Season 2
In this virtuous mini-season, we're exploring how we can grow together in an environment that drives us apart.
In this virtuous mini-season, we're exploring how we can grow together in an environment that drives us apart. This week: The virtue of gratitude.
In this virtuous mini-season, we're exploring how we can grow together in an environment that drives us apart. This week: The virtue of humble pride.
In this virtuous mini-season, we're exploring how we can grow together in an environment that drives us apart. This week: The virtue of letting go of obsessive thoughts.
In this virtuous mini-season we're exploring how we can grow together in an environment that drives us apart. This week: The virtue of shared truth.
Season 1
Sometimes all it takes is A Quick Pause to listen, feel and tune back in to this thing we call life.
This week we're exploring why we often really do care when we say "I don't care". And what we can try instead.
This week I'm asking you to observe who's in the room with you and make some conscious decisions about who you let in and when.
You are what you consume. No, you're more than that. Unless you let it consume you.
Declutter your home, declutter your mind. One helps the other.
There's something over there, calling you. Just beyond the edge of what you can see from your comfortable seat.
What happens when we share without intention?
What becomes of self-care when we share it with the world? What if no one likes my #self-care post? Can you be just with your self?
This week we meditate. And we cook, and walk and do all sorts of things. Can you single-task?
This week we explore the idea of perfection and how dangerous it can be.
What are you quick to do?
The Why, What and How.
Finding that balance between stress and lethargy